Showing posts with label gained weight. Show all posts
Showing posts with label gained weight. Show all posts

11 December 2012

On the road again..

I'm back.  It's late and so this entry will be short.  I can't believe I haven't blogged in over six months.  I have been cruising down a long road of unhealthy eating and living an inactive lifestyle.  It has to stop. In approximately seven months I will be 30; before this date I have committed to two goals: 

Definite Goal: 
  - to lose 30 pounds by my 30th birthday

Hopeful Goal: 
  - to lose 60 pounds by my 30th birthday. 

Every time I think about weight I get anxiety.  Something small and that I don't even remember now happened earlier today and my immediate thought was 'god I want to house a chocolate bar'.  I haven't binged in a long time (since before I stopped blogging) and I have just spent the last six months eating a lot of mall-type food (food court food etc). 

I also can't believe that I have gained about 13 pounds in six months! I really thought it was only 5 or 6 and it's really stressing me out.  I'm trying to let it go and just move on, but it's stressful...  I re-joined Weight Watchers tonight and am going to start planning and grocery shopping tomorrow and start my fist official full day on Thursday 13 December.  I hope to lose 5 pounds before Christmas. I have a relatively high goal because I know that it's easy to lose a few pounds in your first week.  I'm back up to 279 pounds or so, and I last weighed in here at 266.  Wow.  by the end of January I would like to be around 260-264. 

How have you come back from a long hiatus and succeeded? How have you changed your mindset? I'm kind of desperate for some advice at this point! :/