PCOS is on the same spectrum as Diabetes, and women who get it are generally overweight or obese. so that's all just fantastic (<- and that's sarcasm). I can't take Birth Control pills due to a blood clotting disorder, so my doctor is going to look into Mirena, which is an IUD. She is also suggesting that I see a Registered Dietician to work on my diet. She wanted to put me on SSRIs for the time I get cranky before my periods, but I declined. I'll be trying some herbal remedies as well as vitamins [B-6 and Magnesium] and working on my diet and exercise. Most doctors who have told me that I need to lose weight have made me feel like crap about it, but this one didn't. I really liked her advice and will be taking it.
The good news is that I don't have High Blood Pressure, nor do I have high cholesterol. I've had tests for various reasons throughout the years, and my BP is almost never over 115/78, and my cholesterol has always been good. Other good news is, aside from chocolate I have already cut out caffeine: soda 3 years ago and chai tea about 3 weeks ago.
I feel like I'm supposed to be really overwhelmed and upset about this diagnosis, but I'm not. It's good to have a diagnosis to start treating, rather than a bunch of symptoms that keep beating me up. I just need to seriously get a grip and a handle on my diet and exercise so that I can beat this and start leading the life I want to live. I started well today though, taking a walk with the dog for 40 minutes, doing day one of Couch to 5k, grocery shopping, four hours of cleaning the apartment, doing laundry etc. I'm starting to get delirious though, so I'm off to bed.